Coaching is a laid-back, person-centered process that helps you tap into your power, clarify your goals, and take real steps toward growth and success. We meet you where you’re at—no judgment, no pressure—and walk with you as you build the life you want. Coaching isn’t clinical; it’s real talk, honest reflection, and support grounded in lived experience and purpose.
Recovery coaching is a person centered approach at setting and accomplishing goals that you identify and believe in. Coaching supports you in creating an action plan that will serve as a roadmap through the process. Our coaching is program abundant in resources and have 10 years experience in navigating the complex systems that exist today. We use a trauma informed approach and continue to develop our programming using current best practices.
Harm Reduction is a public health app roach that recognizes the reality of drug use in our society & communities. Harm Reduction seeks to reduce STIs & overdose deaths across a dynamic participant group. Statistically folks who enter a wellness journey from using drugs are likely to at some point in their lives to return to or experiment with drugs & other substances. It is crucial with the current state of our poisoned drug supply to remain vigilant while leading with love & proven strategie.
Wellness is such a broad practice that it is hard to pick only a few focus areas. Coaching seeks to support you in creating and accomplishing individualized goals. It is well known that we are significantly more likely when we include two principals to achieving wellness; a strong motivator and a consistent support from meditation, to nutrition - exercise to time management coaching aims to radicalize your heath and quality of being.
This area of coaching focuses on supporting folks in navigating life & parenting. This coaching category is ideal for anyone that knows they need love and encouragement, in a more generalized way. You will be supported in identifying areas that you feel are deserving of improvement. coaching aims to encourage you and elevate your skills so you are equipped to grow into the radikal being you are destined to be!
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